“That’s my…” exercise for active emotions

Feeling about active endowments. That’s Improv As Improv Does Best.

It ain’t easy. That balance between making up imagined details and committing to feeling about imagined details is tough to manage. Already we’re trying to see our world’s details instead of thinking up details, but we also have to care about those details in-the-moment.

Like the “We gotta…” and “I was just…” initiation exercises, the “That’s my…” drill helps connect emotion to active endowments.

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An improv stage can be anywhere. On it we can do anything.
You could be in a submarine on Mars raising talking chickens.
Often improvisers are good at labeling the moment.
But you need more than words; you have to be in the world.
This exercise focuses on attaching emotions to the scene’s active elements – what can be felt, seen or otherwise experienced on the stage – to foster reactions.

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Filtering Emotion Through Relationship exercise

Your scene partner initiates, telling you, “You’re terrible.” Does that make you sad? Does that make you angry?

What if your scene partner is just “some stupid kid”? Maybe he says, “You’re terrible” and you just laugh; “Yeah, okay, I’m terrible.”

Making a choice about a relationship and relative status can help inform reactions and enable active emotions that elevate scenes.  Here’s an exercise to help. Continue reading